Weigh In record (no journal entry) for 03 May 2016
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57.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 37.18g | Prot: 27.15g | Carbs: 172.10g.
Breakfast: Selz Galletas Salvado Light, Palta. Lunch: Huevo Duro, Fideos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Picarones. Snacks/Other: Manzana, Mogul Gomitas Masticables, Mandarina, Maracuyá. more...
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1982 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Dance (fast step, aerobic) - 48 minutes, Studying - 3 hours, Walking (slow) - 3/kph - 25 minutes, Cleaning - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 10 hours and 27 minutes. more...
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Losing 0.7 kg a Week
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yiscelle's Weight History
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