Weigh In record (no journal entry) for 03 May 2016
|
69.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 64.16g | Prot: 72.58g | Carbs: 186.12g.
Breakfast: Tee, Äpfel, Aldi Tzatziki, Semmel. Lunch: Aldi Tzatziki, Géramont Cremig Leicht 16%, Semmel. Dinner: Döner Kebab. Snacks/Other: Aldi H-Milch 1,5%, Kellogg's Crunchy Müsli. more...
|
|
1857 kcal
|
Exercise:
Standing - 1 hour, Sitting - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Bumiller's Weight History
|