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Sofi Bordo
Journal
03 May 16
Sofi Bordo's Journal, 03 May 16
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Weigh In record (no journal entry) for 03 May 2016
80.5 kg
Lost so far:
0 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2016:
1018 kcal
Fat: 31.47g | Prot: 42.63g | Carbs: 144.50g.
Breakfast:
Del Monte Banana, Lowfat Plain Yogurt, Little Debbie Easter Basket Cakes.
Lunch:
Cucumber (with Peel), Sliced Ham (Regular, Approx. 11% Fat), White Bread.
more...
2848 kcal
Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Sofi Bordo's Weight History
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