Weigh In record (no journal entry) for 02 May 2016
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85.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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1060 kcal
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Fat: 32.48g | Prot: 64.89g | Carbs: 115.33g.
Breakfast: Casa do Pão de Queijo Café com Leite Pequeno, Nutrella Pão Integral 7 Grãos. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Almôndegas de Carne, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Contra-filé. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Estrela do Oriente Castanha do Pará, Dr. Oetker Castanha de Caju, Kiwi. more...
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2582 kcal
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Exercise:
Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 8 hours. more...
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Gaining 0.2 kg a Week
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annah_minina's Weight History
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