Weigh In record (no journal entry) for 02 May 2016
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 63.10g | Prot: 66.04g | Carbs: 175.40g.
Breakfast: Thee, AH Magere Yoghurt, AH Muesli met Gedroogd Fruit. Lunch: AH Goudse Kaas Jong Belegen 48+, Kroon Smeerworst, Bruine Boterham, Gebakken Banaan. Dinner: AH Lasagne Bolognese. Snacks/Other: Leidingwater. more...
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Gaining 0.1 kg a Week
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frslady82's Weight History
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