Weigh In record (no journal entry) for 02 May 2016
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57.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 32.21g | Prot: 50.70g | Carbs: 157.88g.
Breakfast: Selz Galletas Salvado Light, Los Lagos Mermelada Durazno, Plátano. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne, Fideos. Dinner: Mandarina. Snacks/Other: Manzana, Mandarina. more...
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2021 kcal
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Exercise:
Showering - 15 minutes, Aerobics - 7 minutes, Dance (square dancing) - 35 minutes, Studying - 6 hours and 50 minutes, Resting - 9 hours and 13 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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yiscelle's Weight History
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