Weigh In record (no journal entry) for 02 May 2016
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102.6 kg
Lost so far: 5.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 21.74g | Prot: 83.72g | Carbs: 17.11g.
Breakfast: Caffè (dalla Moca). Lunch: Uovo Sodo, Spinaci Cotti (da Freschi). Dinner: Petto di Pollo, Carne, Pam Panorama Lattughino. more...
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Gaining 2.5 kg a Week
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