Weigh In record (no journal entry) for 02 May 2016
|
48.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 25.36g | Prot: 25.65g | Carbs: 38.25g.
Breakfast: Сливочное Масло, Белый Хлеб, Домик в деревне Молоко 3,2%, Пшено. Lunch: Семга Слабосоленая, Сливочное Масло, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые с Прованскими Травами, Рыбный Суп. more...
|
|
1494 kcal
|
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Body Pump - 50 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KateShal's Weight History
|