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ManuelaG.
Journal
02 May 16
ManuelaG.'s Journal, 02 May 16
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Weigh In record (no journal entry) for 02 May 2016
68.1 kg
Lost so far:
1.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2016:
869 kcal
Fat: 29.95g | Prot: 30.18g | Carbs: 113.03g.
Breakfast:
BackWerk Laugenzopf, Milbona Süßrahmbutter.
Lunch:
Jeden Tag Bolognese-Sauce, Nudeln (Gekocht).
Dinner:
Nudeln mit Hackfleischsoße.
more...
1801 kcal
Exercise:
Running (jogging) - 8/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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ManuelaG.'s Weight History
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