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Had a good weight loss this week. I really tried to stick to my exercise. I finally found something I find comfortable for my very bad knees and really makes me sweat.... a certain bike at the gym. I am canceling my membership and ordered a bike for home, since they only have one at the gym. The cost pretty much balances out. I also have started a kitty which I contribute to every time I DON"T eat something...For example: the cost of a bag of chips, a cupcake, a bottle of wine, a candy bar etc. I hope to save enough to buy the new clothes for the new me. So far my "stash" is adding up !!
View Diet Calendar, 23 November 2009:
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721 kcal
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Fat: 16.29g | Prot: 41.05g | Carbs: 99.73g.
Breakfast: weight watchers smoothie. Lunch: culvers blackened chicken sandwich. Snacks/Other: weight watchers pretzels, cookie. more...
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