Weigh In record (no journal entry) for 01 May 2016
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 16.75g | Prot: 116.36g | Carbs: 171.56g.
Breakfast: Palta, Sopraval Pechuga de Pavo Cocida, Castaño Pan de Molde Integral. Lunch: Gourmet Salsa Barbecue, Tomates, Pechuga de Pollo a la Plancha, Campo Lindo Lentejas. Dinner: Zanahoria, Pimentón, Zapallo Italiano, Tomates, Gourmet Salsa Barbecue, Pechuga de Pollo a la Plancha, Vivo Tallarines. Snacks/Other: Plátano. more...
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steady weight
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