Weigh In record (no journal entry) for 01 May 2016
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77.7 kg
Lost so far: 12.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 69.00g | Prot: 73.38g | Carbs: 110.64g.
Breakfast: Wolf Lieblingsschinken, Butter, Weißbrot, Nutella Nutella, Marmelade, Kaffee mit Milch. Lunch: Bratensoße, Gekochtes Sauerkraut, Salzkartoffeln, Purland Gekochte Rippchen. Dinner: Alnatura Zwiebel-Schmalz, Kartoffelsalat, Wolf Original Thüringer Roster, Roggenbrot, Hähnchenbrust, Aldi Tomatensalat. Snacks/Other: Schöfferhofer Grapefruit. more...
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Gaining 0.2 kg a Week
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Küchenmamsel's Weight History
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