isalou123's Journal, 01 May 16

Weigh In record (no journal entry) for 01 May 2016
68 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2016:
2380 kcal Fat: 98.63g | Prot: 95.94g | Carbs: 258.86g.   Breakfast: Toffifee Toffifee, Gut & Günstig Roggen Brötchen, Milfina Butter, Bäcker Görtz Kürbiskernbrötchen, Président Meersalz Butter, Laschinger Skandinavischer Räucherlachs, Rührei (Ganz, Gekocht), Latte Macchiato. Lunch: San Sebastiano Grana Padano, REWE Bio Schmand 24% Fett, Olivenöl, Möhren, Aubergine, Zucchini, Nudeln (Gekocht). Dinner: Roggenbrot, Milfina Butter, Aldi Appenzeller Switzerland, Ja! Wildlachs-Filet, Olivenöl, Spargel. Snacks/Other: Haribo Gummibärchen, Roter Tafelwein, Toffifee Toffifee, Kohlrabi, Apfelmus, Romanza Vanilleeis, Kaffee. more...
Gaining 1.4 kg a Week

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isalou123's Weight History


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