Weigh In record (no journal entry) for 30 April 2016
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 56.81g | Prot: 81.26g | Carbs: 132.74g.
Breakfast: Seara Filé de Peito Assado e Pronto, Parmalat Leite Semidesnatado, Ovo Cozido. Lunch: Soya Óleo de Soja, Abobrinha Refogada, Ovo Cozido, Seara Filé de Peito Assado e Pronto. Dinner: Esfiha. Snacks/Other: Banana Nanica. more...
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Losing 2.1 kg a Week
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fabi emagrecimento's Weight History
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