Weigh In record (no journal entry) for 30 April 2016
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47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 40.24g | Prot: 70.09g | Carbs: 217.36g.
Breakfast: Banane, Quaker Flocons d'avoine (10g), Café, Pain Blanc. Lunch: Cabillaud, Leader Price Yaourt Bifidus Nature, Pain, Leader Price Chocolat Noir 85%, Picard Galette de Blé Noir, Auchan Bûche de Chèvre Sainte Maure, Elephant Infusion Élimination et Bien-Être. Dinner: Carottes, Salade Verte, Auchan Fromage Blanc 0%, Pain Blanc, Auchan Bûche de Chèvre Sainte Maure, Leader Price Chocolat Noir 85%. Snacks/Other: Pain, Café, Materne Pom'potes Pomme Banane. more...
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1515 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Elo_Fit25's Weight History
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