5 good days eating well and working out. Now just have to do good this weekend.
View Diet Calendar, 07 October 2011:
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1910 kcal
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Fat: 49.58g | Prot: 70.15g | Carbs: 243.22g.
Breakfast: English Muffins - Fork Split Plain, Natural Creamy Peanut Butter, Pure Honey. Lunch: Light Mayonnaise, #4 Turkey Tom (No Mayo), Happy Trekking. Dinner: Honey Seared Chicken, Steamed White Rice. Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
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2665 kcal
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Exercise:
Desk Work - 14 hours, Standing - 2 hours, Sleeping - 8 hours. more...
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niqnelson's Weight History
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