sunsum31's Journal, 29 Apr 16

Weigh In record (no journal entry) for 29 April 2016
83.2 kg Lost so far: 2.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2016:
1758 kcal Fat: 104.74g | Prot: 39.50g | Carbs: 183.62g.   Breakfast: Aceite de Girasol, Berenjena Cocida. Lunch: Brüggen Copos de Avena, Kiwi, Pan Blanco. Dinner: DIA Galleta Tostada, Azúcar, Hacendado Leche de Soja, Puré de Calabaza, Alitas de Pollo Fritas (Comiendo la Piel). more...
2384 kcal Exercise: Housework - 1 hour and 30 minutes, caminar - 1 hour and 36 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week





sunsum31's Weight History


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