Weigh In record (no journal entry) for 28 April 2016
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57.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 31.79g | Prot: 42.68g | Carbs: 165.88g.
Breakfast: Colun Leche Semi Descremada, Quaker Granola Avena, Miel y Pasas. Lunch: Tortilla de Huevo, Fideos de Trigo Entero, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Tortilla de Huevo, Mermelada, Selz Galletas Salvado Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana, De Mi Campo Caluga de Leche, Peras, Mandarina. more...
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1764 kcal
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Exercise:
Cleaning - 30 minutes, Studying - 1 hour, Cooking - 48 minutes, Dance (fast step, aerobic) - 38 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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yiscelle's Weight History
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