Weigh In record (no journal entry) for 28 April 2016
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99.8 kg
Lost so far: 0.4 kg.
Still to go: 13.7 kg.
Diet followed: Poorly.
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2281 kcal
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Fat: 80.54g | Prot: 82.47g | Carbs: 304.82g.
Breakfast: Sugar, Coffee, Land O'Lakes Fat Free Half & Half. Lunch: Hillshire Farm Deli Select Ultra Thin Honey Ham, Potato Bread. Dinner: Cheese Pizza. Snacks/Other: Lucerne Neapolitan Ice Cream Sandwiches, Blue Diamond Almond Breeze Vanilla Milk, Snyder's of Hanover Sourdough Hard Pretzels, Nabisco Chips Ahoy! Chocolate Chip Cookies, Blue Diamond Habanero BBQ Almonds, Blue Diamond Habanero BBQ Almonds. more...
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Losing 0.0 kg a Week
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