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Ich bin geschockt!!!
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69 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 69.00g | Prot: 23.19g | Carbs: 207.34g.
Lunch: Géramont Feine Scheiben, Butter, Schwarzbrot, Honig. Dinner: Buttercremetorte, Sandkuchen, Gemischter Salat mit Dressing, Kartoffelbrei. Snacks/Other: Kinder Riegel (21g), Duplo Duplo, Kinder Schoko-Bons, Haribo Pearlico, Dextro Energy Traubenzucker, Haferflocken. more...
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2704 kcal
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Exercise:
Karate - 30 minutes, Showering - 10 minutes, Conditioning exercise (health club) - 15 minutes, Walking (slow) - 3/kph - 2 hours, Sitting - 8 hours, Sleeping - 7 hours and 20 minutes, Standing - 2 hours, Driving - 1 hour and 45 minutes, Desk Work - 1 hour, Working - 1 hour. more...
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Gaining 0.9 kg a Week
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lia_marleen's Weight History
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