Weigh In record (no journal entry) for 28 April 2016
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89 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 31.35g | Prot: 55.56g | Carbs: 174.60g.
Breakfast: Barilla Pesto Rosso, Banane, Wasa Rustikal, Äpfel, Ja! Körniger Frischkäse Halbfettstufe, Marktkauf Chocololly, Grobe Gemüsesuppe (Konserviert), Kaffee mit Milch, Banane. Lunch: Nudeln (Gekocht). Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Marktkauf Chocololly. more...
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Losing 1.4 kg a Week
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grakukla's Weight History
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