Weigh In record (no journal entry) for 27 April 2016
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 7.45g | Prot: 19.39g | Carbs: 52.14g.
Breakfast: Magere Yoghurt, AH Elstar Appel. Lunch: Aldi Gegrilde Kipfilet, AH Grofgesneden Bladspinazie, Kiwi, Rijstwafels. Snacks/Other: Latte Macchiato, Koffie (Gemalen), Natrena Zoetjes. more...
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Losing 1.4 kg a Week
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F.e.m.mie's Weight History
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