Weigh In record (no journal entry) for 26 April 2016
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69.5 kg
Lost so far: 24.5 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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701 kcal
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Fat: 37.02g | Prot: 66.70g | Carbs: 21.77g.
Breakfast: Quaker Farelo de Aveia, Leite (Leite Integral). Lunch: Bife de Carne de Vaca, Alface, Coca-Cola Coca-Cola Zero (Lata). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 4.9 kg a Week
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Udilandia's Weight History
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