Weigh In record (no journal entry) for 06 October 2011
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87.7 kg
Lost so far: 9.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2011:
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1470 kcal
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Fat: 93.59g | Prot: 87.97g | Carbs: 71.61g.
Breakfast: Spinach, butter, Cheddar Cheese, Egg, Bacon. Lunch: turnips, carrots, pot roast. Dinner: ranch dressing, jack cheese, 50/50, spicy boca, low carb tortilla. Snacks/Other: mcdonalds cone, Diet Sierra Mist, diet mountain dew. more...
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2206 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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bankgirl1's Weight History
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