Weigh In record (no journal entry) for 25 April 2016
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73.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 62.00g | Prot: 35.74g | Carbs: 186.98g.
Breakfast: Kartoffelbrötchen, Schwartau Extra Wildbeeren Gelee, Butter, Latte Macchiato, Zucker. Lunch: Zucker, Latte Macchiato, Schlagsahne (Geschlagen), Erdbeerkuchen. Dinner: Dreistern Kartoffelsuppe mit Cabanossi. Snacks/Other: Ritter Sport Mini Knusperkeks, funny-frisch Ringli (Packung). more...
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2297 kcal
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Exercise:
Sitting - 8 hours, Hanging Laundry - 8 minutes, Showering - 10 minutes, Ironing - 1 hour and 30 minutes, Resting - 4 hours and 42 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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 Comments
Niedrigster Stand, Spitze.
25 Apr 16 by member: Batumi
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Ja ich freu mich jetzt sind es nur noch 3,7 kg....bis zu meinem Ziel ...dann kann das Hochzeitskleid gekauft werden ...
25 Apr 16 by member: KingDuke
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25 Apr 16 by member: Frau K aus I
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KingDuke's Weight History
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