Weigh In record (no journal entry) for 25 April 2016
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69.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 57.47g | Prot: 47.04g | Carbs: 194.56g.
Breakfast: Apfelkuchen, Cappuccino, Goldähren Bauernschnitten, Milfina Kräuterbutter. Lunch: Spezi Spezi, Heinz Tomato Ketchup, K-Classic Toast Schmelzkäsescheiben, Aldi Bio Veggie-Wienerle. Dinner: Maggi Ein Teller Ravioli Bolognese. Snacks/Other: Coca-Cola Coca-Cola (Dose). more...
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2403 kcal
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Exercise:
Resting - 3 hours, Fitness Training (Workout) - 25 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes, Standing - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Sleeping - 11 hours, Sitting - 3 hours and 25 minutes. more...
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Gaining 0.7 kg a Week
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Maria Bumiller's Weight History
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