Weigh In record (no journal entry) for 25 April 2016
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57.5 kg
Lost so far: 3.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 47.97g | Prot: 81.33g | Carbs: 230.48g.
Breakfast: Кетчуп, Смак Хлеб с Семечками, Bona Vita Соевый Куриный Стейк. Lunch: Халва, VP Laboratory BCAA 8:1:1. Dinner: Яблоко, Банан. Snacks/Other: Pure Protein Soy Protein. more...
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Losing 0.1 kg a Week
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adeptess's Weight History
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