Weigh In record (no journal entry) for 25 April 2016
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90.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 18.39g | Prot: 55.40g | Carbs: 212.18g.
Breakfast: Banane, Marktkauf Chocololly, Wasa Delicate Thin Crisp Rosemary & Salt, Wasa Roggen Dünn, Kaffee mit Milch, Tomaten, Buko Frischkäse Balance. Lunch: Milfina Milch 1,5% Fett, Haferflocken, Wasa Delicate Thin Crisp Rosemary & Salt. Dinner: Edeka Erdbeeren Tiefgefroren, Weihenstephan Joghurt 0,1%, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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steady weight
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grakukla's Weight History
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