Weigh In record (no journal entry) for 25 April 2016
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68.9 kg
Lost so far: 13.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 80.22g | Prot: 52.13g | Carbs: 52.94g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: Perfekt Cashewnoten Ongezouten, Johma Frisse Tonijnsalade. Dinner: Aldi Gerookte Noorse Zalm, Avocado, Courgettesoep. Snacks/Other: AH Goudse Kaas Jong Belegen 30+, Courgettesoep. more...
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Gaining 2.8 kg a Week
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Moosiskriebel's Weight History
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