Weigh In record (no journal entry) for 25 April 2016
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65.2 kg
Lost so far: 7.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 71.29g | Prot: 70.69g | Carbs: 167.92g.
Breakfast: Mühlhäuser Erdbeermarmelade, Solevita Apfel Nektar, Aerzener Eiweißbrötchen, Nutella Nutella. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chilli. Dinner: Salami Käse Sandwich, Milchreis. Snacks/Other: Kürbiskernbrötchen. more...
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Gaining 1.4 kg a Week
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