Weigh In record (no journal entry) for 24 April 2016
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69.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 49.38g | Prot: 37.21g | Carbs: 183.50g.
Breakfast: Milfina Milch 1,5% Fett, Cappuccino, Croissant. Lunch: Essiggurken, Mühlenhof Bayerischer Leberkäse Aufschnitt, Semmel. Dinner: Delikato Ajvar Mild, Uncle Ben's Djuvec Reis, Rio D'oro Orange Premium-Direktsaft, Rio D'oro Grapefruitsaft. Snacks/Other: Conradl Apfel-Streuselkuchen. more...
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2142 kcal
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Exercise:
Watching TV/Computer - 1 hour, Dance (slow step) - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Standing - 1 hour, Sitting - 3 hours, Sleeping - 11 hours, Resting - 6 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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Maria Bumiller's Weight History
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