Weigh In record (no journal entry) for 24 April 2016
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57.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 35.44g | Prot: 35.54g | Carbs: 203.86g.
Breakfast: Nuez, Nuez, Avena, Quaker Granola Avena, Miel y Pasas, Nestlé Chocapic, Colun Leche Semi Descremada. Lunch: Arroz con Leche, Higos, Mandarina, Manzana, Nuez, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Manzana, Mandarina, Nuez. Snacks/Other: Mandarina, Nuez. more...
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1747 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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yiscelle's Weight History
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