Weigh In record (no journal entry) for 24 April 2016
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108.0 kg
Lost so far: 9.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 47.09g | Prot: 29.29g | Carbs: 32.17g.
Breakfast: Mushrooms, Orange Juice, Butter, Egg, Cantaloupe Melons. Lunch: Mozzarella Fresca Fresh Mozzarella, Newman's Own Olive Oil & Vinegar Dressing, ShopRite Grape Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Clementines. more...
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Losing 0.5 kg a Week
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