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weiter gehts:D die Richtung stimmt und die Motivation ist riesig!
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 80.18g | Prot: 71.80g | Carbs: 249.51g.
Breakfast: Äpfel, Balisto Korn Mix, Mangos. Lunch: Pflanzenöl, Mischgemüse, Barilla Fusilli, Linessa Mozzarella Light. Dinner: Milfina Butter, Gouda, Lidl Kürbiskernbrötchen, Rote Paprika. Snacks/Other: Banane, Hochwald Eiskaffee, Kinder Riegel (21g), Kinder Country. more...
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Losing 1.8 kg a Week
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Chrissi555's Weight History
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