Moosiskriebel's Journal, 24 Apr 16

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Weigh In record (no journal entry) for 24 April 2016

68.5 kg Lost so far: 14.2 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:

1776 kcal

Fat: 77.86g | Prot: 73.77g | Carbs: 141.94g. Breakfast: Gekookt Ei. Lunch: Johma Frisse Tonijnsalade, Bruine Boterham. Dinner: Aldi Brie, Tonijn Salade, Melba Toast. Snacks/Other: Rode Tafelwijn, Banaan. more...

1633 kcal

Exercise: Hardlopen 5 km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Moosiskriebel's Weight History

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Moosiskriebel's Journal, 24 Apr 16

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Moosiskriebel's Weight History