1 Rosa 5's Journal, 24 Apr 16

Weigh In record (no journal entry) for 24 April 2016
70.2 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:
727 kcal Fat: 18.47g | Prot: 46.08g | Carbs: 93.45g.   Breakfast: Goldähren Kürbiskernbrot, Aprikosenkonfitüre, Kaffee (Gemahlen), Milch (Fettfrei), Golden Toast Vollkorn Toast. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mischgemüse, Römersalat, Lachs. Dinner: Lyttos Schafskäse Leicht, Tomatensalat. Snacks/Other: Merci Petits Chocolate Collection. more...
1710 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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1 Rosa 5's Weight History


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