Weigh In record (no journal entry) for 23 April 2016
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86.6 kg
Lost so far: 28.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 16.96g | Prot: 39.08g | Carbs: 65.46g.
Lunch: Ketchup, Actifry Frites, Blanc de Poulet, Huile de Tournesol, Tomates, Oignons, Salade Verte. more...
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Gaining 1.4 kg a Week
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Comments
Je suis dans le même cas et j ai le même objectif alors Fonçons !🏃
23 Apr 16 by member: DIOSTRITA83
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