Weigh In record (no journal entry) for 22 April 2016
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58.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 36.25g | Prot: 52.68g | Carbs: 125.38g.
Breakfast: Quaker Granola Avena, Miel y Pasas, Nestlé Chocapic, Colun Leche Semi Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Cheddar, Carne Molida, Zapallo Italiano, Arroz Blanco. Snacks/Other: Chicle, De Mi Campo Caluga de Leche. more...
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1736 kcal
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Exercise:
Dance (fast step, aerobic) - 51 minutes, Abdominal (Sit Ups) - 7 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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yiscelle's Weight History
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