Weigh In record (no journal entry) for 22 April 2016
|
86.4 kg
Lost so far: 28.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 59.89g | Prot: 63.53g | Carbs: 282.49g.
Breakfast: Tassimo Café au Lait, Pain Perdu, Huile de Tournesol, Aldi Vinaigre Balsamique, Oignons Rouges, Poivrons Rouges Doux, Salade Verte, Carrefour Bifidus Vanille. Dinner: Lipton Ice Tea Pêche, Marie Pizza Crousti Moelleuse Royale. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|