Weigh In record (no journal entry) for 22 April 2016
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66.6 kg
Lost so far: 14.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 10.39g | Prot: 15.02g | Carbs: 25.54g.
Breakfast: Гиагинский Молзавод Сыр Адыгейский Домашний, Хлебный Дом Хлеб Многозерновой Бурже в Нарезке, Кофе с Молоком и Сахаром, Яйцо, Огурец (без Кожуры). more...
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Losing 2.1 kg a Week
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Настена30's Weight History
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