Weigh In record (no journal entry) for 22 April 2016
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90.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 34.90g | Prot: 93.49g | Carbs: 113.45g.
Breakfast: Viva Vital Hähnchen-Kasseler, Marktkauf Chocololly, Wasa Roggen Dünn, Radieschen, Avocado, Optiwell Joghurt Erdbeere, Kaffee mit Milch. Lunch: Gervais Hüttenkäse 3,9% Fett, Rote Kidneybohnen (Konserviert). more...
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steady weight
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grakukla's Weight History
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