Weigh In record (no journal entry) for 21 April 2016
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57 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 93.38g | Prot: 107.44g | Carbs: 4.39g.
Breakfast: Ovo Frito, Sadia Bacon em Cubos, Sadia Linguiça Calabresa Defumada. Lunch: Danubio Queijo Processado UHT Light. Dinner: Royal Gelatina Zero, Perdigão Linguiça Suína, Sadia Coração de Frango, Pão de Açúcar Filé de Frango Grelhado, Porto Alegre Queijo Prato, Perdigão Bacon Fatiado, Ovo Frito. Snacks/Other: Vigor Requeijão Light, Perdigão Bacon Fatiado, Ovo Frito, Porto Alegre Queijo Prato. more...
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1935 kcal
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Exercise:
Sitting - 7 hours, Washing Dishes - 30 minutes, Cooking - 20 minutes, Hiking - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Palomagodbless's Weight History
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