Weigh In record (no journal entry) for 21 April 2016
|
86.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2384 kcal
|
Fat: 76.91g | Prot: 141.47g | Carbs: 280.32g.
Lunch: Julimond Rote Schorle, Stadtbäckerei Junge Käsebrötchen, Camembert. Dinner: Semmel, Chili Con Carne mit Hühnchen oder Pute und Bohnen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marvin232's Weight History
|