Weigh In record (no journal entry) for 21 April 2016
|
58.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 24.57g | Prot: 37.61g | Carbs: 114.81g.
Breakfast: Colun Leche Semi Descremada, Nestlé Chocapic, Quaker Granola Avena, Miel y Pasas. Lunch: Aceitunas (Extra Grandes a Pequeñas), Jurel, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Dinner: Lechuga, Manzana. Snacks/Other: Trufas, Ambrosoli Old England Toffee (2). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yiscelle's Weight History
|