Weigh In record (no journal entry) for 21 April 2016
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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1499 kcal
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Fat: 66.43g | Prot: 36.26g | Carbs: 190.27g.
Breakfast: Гляссе. Lunch: Яблочное Варенье, Дымов Колбаса Любительская, Сливочное Масло, Батон, Чай. Dinner: Сыр Российский, Сливочное Масло, Багель, Яблочное Варенье, Чай, Пельмени. Snacks/Other: Дымов Колбаса Любительская, Багель, Сливочное Масло, Чай. more...
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1674 kcal
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Exercise:
Washing Dishes - 20 minutes, Reading - 1 hour, Desk Work - 5 hours, Cooking - 3 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ferrary001's Weight History
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