Weigh In record (no journal entry) for 04 October 2011
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66.2 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2011:
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577 kcal
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Fat: 21.07g | Prot: 30.42g | Carbs: 75.32g.
Breakfast: Sugar free French Vanilla coffeemate, coffee. Lunch: Crab Meat Salad. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Chewy Trail Mix Bars - Fruit & Nut. more...
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steady weight
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sweet peas's Weight History
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