Weigh In record (no journal entry) for 20 April 2016
|
62.5 kg
Lost so far: 11.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 37.36g | Prot: 51.46g | Carbs: 27.58g.
Breakfast: Vigor Requeijão Light, Nescafé Café Solúvel Granulado Matinal, Ovo. Lunch: Espinafre, Bacon, Abóbora Moranga, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Kopenhagen Tablete de Chocolate Ao Leite com Crocante. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquelarro's Weight History
|