mariya2610's Journal, 20 Apr 16

Weigh In record (no journal entry) for 20 April 2016
66 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2016:
1420 kcal Fat: 52.28g | Prot: 38.45g | Carbs: 203.07g.   Breakfast: Сыр Российский, Сливочное Масло, Коломенское Батон Нарезной, Мёд. Lunch: Конфета, Лук, Рис Вареный, Сельдь Соленая. Snacks/Other: Сладовянка Конфета Коровка Сливочная, Bounty Bounty, Банан, Bounty Bounty. more...
1816 kcal Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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mariya2610's Weight History


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