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Bootcamp Day 2....and ohhhhhh I am feeling it. Our Tuesday and Thursday trainer, we is actually in the military and trains soldiers in strength and conditioning as part of finishing up his duties. Then works for Innovative Fitness. It was a chilly start to the morning, but didn't take us long to all warm up. We did several 1 minute time drills, WOW, killers!
We do all this on a concrete outdoor basketball court. Going today for a thicker worker mat :) The situps really hurt on my back!
We had enough ladies sign up for the program, so they are giving us a 4 morning workout package (originally was just 3 mornings) plus the option to come to an evening class which begins next week. For $99, that isn't bad considering the workout we are receiving. It is worth $3 day to get my butt back in shape and back on tract. I know much of this I could do at home, but it is something with me about paying money for something, having to sign in, etc.
I am planning to hit all the 5 am workouts, and hopefully add in the evenings one on Monday/Thursday. Tuesday and Wednesday, just can't because of son's 4-H archery practice from 6-8 and then Wednesday the boys have have AWANA from 5:30-7:30. Those nights, I plan to walk at least so moving still.
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