Weigh In record (no journal entry) for 20 April 2016
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76.8 kg
Lost so far: 74.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 48.83g | Prot: 136.32g | Carbs: 208.05g.
Breakfast: Exquisa Quark Genuss Orange-Limette, Weihenstephan Milch 1,5% Fett, Ja! Trauben-Nuss-Müsli. Lunch: Bürger Unsere Besten Maultaschen. Dinner: Thunfisch in Wasser (Konserviert), K-Classic Käseaufschnitt Light, Gekochtes Ei. more...
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Losing 2.8 kg a Week
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Fladianer's Weight History
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